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Bowls

Chickpea, avocado & parsley bowl

Cooked chickpeas, avocado and cashews with a bright parsley–lemon finish.

Time15 min
Serves2
FromFadil Ibishovski
AI-generated illustration of chickpea, avocado & parsley bowl

AI-generated food image for illustration. Presentation may differ from the recipe.

Ingredients

Suggested kitchen quantities. See the source note.

In the kitchen

  1. 1

    Rinse and drain the cooked chickpeas. Wash the parsley and chop the avocado.

  2. 2

    Combine chickpeas, avocado, chopped cashews and parsley.

  3. 3

    Add lemon and olive oil. Sprinkle with flaxseed prepared according to its packet instructions. Taste before adding salt.

A thoughtful note

Contains cashews. Chickpeas contribute carbohydrate as well as fibre; use a portion that fits your meal plan. Choose cooked or canned chickpeas, not merely soaked raw chickpeas.

The story behind this idea

Shared with care.
Credited clearly.

The community post lists these ingredients without a complete measured method. Quantities, servings, time and preparation below are an untested editorial kitchen adaptation. No therapeutic benefit is claimed.

Original ingredients, translated: Avocado, cashews, flaxseed, cooked chickpeas, parsley, lemon, olive oil and a little Himalayan salt.

View the original community post Post accessed 26 October 2026. Facebook membership may be required.