Pumpkin-seed milk with a little honey
A homemade seed drink with an optional touch of honey.

AI-generated food image for illustration. Presentation may differ from the recipe.
Ingredients
Suggested kitchen quantities. See the source note.
In the kitchen
- 1
Blend the pumpkin seeds with water until as smooth as your blender allows.
- 2
Strain through a clean fine sieve or nut-milk bag if a smoother drink is preferred.
- 3
Stir in honey if using. Serve promptly or cover and refrigerate. Shake before serving.
Honey is not suitable for babies under 12 months. This homemade drink is not nutritionally equivalent to dairy or fortified plant milk and is not an infant formula.
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The caption names pumpkin-seed milk and honey. Water, quantities, servings, blending and optional straining are untested editorial preparation details. The post’s medical claims are not included.
Original ingredients, translated: Pumpkin-seed milk sweetened with honey.
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